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Re: Eat more to reduce body fat? debate
I feel like it is almost impossible to debate this topic without actually seeing before and after photos, or seeing the scale weight for proof. Your son says that they are both visibly leaner, but th…3 -
Re: Eat more to reduce body fat? debate
You might not be confused about how many calories you are eating, but you do seem to be confused as to what maintenance is.5 -
Re: Is anyone confused?
If the bolded is what you would have said originally there probably wouldn't have been as much pushback as there was. The problem is, the way you phrased it, you made it sound like it had to be one o…11 -
Re: Is anyone confused?
The negative feedback earlier in this post was definitely warranted. You seemed to want to discredit science in favor of your own personal experience and then were shocked to be called out for it. I …12 -
Re: Is anyone confused?
To add to your thought, the reason I believe science should trump individual anecdotes is because people are often attributing their success to things other than what brought them the success. A good…12
