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Re: Body Positive Movement - For or against?
I couldn't possibly disagree with the bolded more than I do. Obesity increases dozens of risk factors for other diseases and saying it is a poor indicator of health is just flat out wrong. The argume…14 -
Re: Importance of cardio when loosing fat
Both people are losing weight, correct? I said that cardio was not necessary for weight loss, which you just proved by your scenario even though you made assumptions about how much each individual wo…10 -
Re: Please help with this argument- Intermittent fasting related
If IF works for you, then that's great, but its not a miracle, and there is a very obvious reason why it worked. You lost weight because IF helped you restrict calories. The only reason you lost weig…14 -
Re: Importance of cardio when loosing fat
You may have never specifically stated that cardio is necessary for weight loss, but in the same post you contradict yourself by saying that it is a false truth to say that exercise is unnecessary. E…3 -
Re: How do you pick your goal weight?
I have heard so many people say this, and assuming your doctors recommendation is based on BMI, the vast majority of the time, it simply isn't true. There are very few outliers when it comes to BMI. …12
