-
Re: I'm hungry all of the time!
OP, I get it. Short older female here and 1200 to 1300 (what you are set to) calories was appropriate for weight loss but it literally felt like it was killing me. I couldn’t/can’t lose weight on mor…1 -
Re: WOMEN AGES 50 + FOR NOVEMBER 2017
Felicia, I would send you a package of strength and serenity if I could. You are describing grief, I think. A healthy but painful process. I have no wisdom, and my words are not likely to offer much …2 -
Re: What nobody tells you about losing weight
Hah, it happens to us shorties too. I was wearing size 14 pants at 195 when I started and am wearing size 12 now about 35 lb lighter. I can squeeze into size 10 pants but they are not comfortable. I …4 -
Re: Weekly Calorie Counters
When I started 5:2 intermittent fasting I shifted to a weekly calorie counting. For a shorter woman with a small daily calorie allotment, (me) it made all the difference. Instead of being unsatisfied…3 -
Re: WOMEN AGES 50 + FOR NOVEMBER 2017
Whelp. I was about to make lunch today when I first decided to give my kitties some dental treats. All good except I didn’t close the kitchen cabinet all the way and the door swung open and as I stoo…3