-
Re: Air Plane seats
Not sure it is a choice. I could not afford the regular economy price for that flight without some very stringent economies. I would not be able to ‘choose’ economy plus - I just plain could not affo…5 -
Re: Diets don’t work! Lifestyle changes do!
Good for you finding what works for you. Not everyone is the same tho. My diet worked very well for me! 55 pounds down since April 2017, pretty much maintaining since January. And, I like my lifestyl…1 -
Re: WOMEN AGES 50+ FOR JULY 2018
While I have not eliminated processed or added sugar from my diet I have severely reduced it. And I have an occasional artificially sweetened soda (two a month?) but otherwise my sugars are generally…4 -
Re: WOMEN AGES 50+ FOR JULY 2018
Lanette Now I’m off to look for the low carb 5:2 research. That sounds VERY interesting. Any particular TedX talks catch your eye on fasting?1 -
Re: What nobody tells you about losing weight
Yup. @140 lb and at the top of ‘normal’ BMI I burn <50 cals per mile. Don’t know who that ‘100’ cals a mile is for, 6’4 jacked body builders or morbidly obese dieters starting out on a weight loss…8