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Re: Favorite Song to Run too?
I don't run but I ride my bike a lot. Not my #1 favorite but first one that came to mind, "Sound of Walking Away" by Illenium & Kerli.1 -
Re: What's your excuse and what are you going to do about it?
Great mind sets guys. My excuse WAS my breakup. I walked away from a nearly six year relationship with a girl I loved and cared for very much. Long story short, selfishness reared it's ugly head and …5 -
Re: ectomorph body type -Female
2,290 cal a day is pretty good already. Looking at your diary, you seem to be doing a good job of hitting that goal too and nothing sticks out as a possible hindrance on gaining mass. I see you've ev…1 -
Re: What made you smile today?
Watching a flowing river... No punchline, it was just nice.2 -
Re: Advice
No that's not at all what I'm saying. I wasn't implying that training them will help the process of losing fat, just that it helps with the overall aesthetic once you do. How long it takes to lose fa…2