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Re: 22lbs down, 78 to go, walking only exercise
i work a desk job so my exercise levels are nearly 0. i've added walking for every break and i get off the bus a few stops earlier and walk the rest of the way. once i get home i don't have much time…9 -
Re: Any ladies around 5'4 and start at 260?
I'm 5'5 and started at 265- lost 27lbs in 3 months so roughly 2lbs a week. i bought a small scale for grams and yes the thing is a pain in the butt but it helps in counting calories properly i also t…3
