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Re: What Mini Goal is motivating you right now!
My daughters confirmation. Need to buy address but want to drop a size. I have until April. Realistic enough goal I think .10 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Thanks for the welcome. Love reading all the posts . Just for today - I have stayed within my calorie count. - drank 2 litres of water. - no rubbish eaten - but no exercise....tomorrow I'll do that !3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Lol @aubyshortcake, I just bought a battery for my scales today too !2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Hi, can I join please? I'm starting today. Sick of fad diets and sick of feeling bloated and having no energy on my current diet of eat anything I want , when I want :# My just for today goals are: -…6 -
Re: Feel like falling off the wagon
Don't give up. You probably need to eat more of your exercise calories back. Then the cravings should be less. You're probably hungry .1
