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Re: Walking and weight loss
Thanks for all the replies. I was taken back when my mum said it to me. I mean, my Mum has 2 stone to lose to get a healthy bmi , has high blood pressure and high cholesterol. ... I've been encouragi…4 -
Re: Lose 5lbs + in April 2018
I'm in ! .. A day late but here goes ! Original starting weight - 152 April starting weight - 137.5 April goal - 132.5 Ultimate goal - 131 April 1 - 137.5 April 8 - April 15 - April 22 - April 29 - T…2 -
Trying to stop obsessing
Hi, I'm using MFP ( again) :) for the past 7 weeks. Each time I start eating healthy and exercise, I begin to obsess about food and calories and weight ! I was determined this time not to obsess....b…6 -
Re: NSV! What's Your NSV?!
I find it easier to get up in the mornings. I used to fall back to sleep on my mornings off and have no energy all day. Now, once I'm awake, that's it for the day and a lot more energetic too.4 -
Re: Family & Friends Opinions on How You Look
Thankfully my husband is very supportive. He's super fit and trim ....an avid cyclist....so he can't understand why everyone isn't fit ! He worried more when I was eating all the wrong things and had…3
