-
Re: Can I actually lose weight walking?
I never eat back my exercise calories. I eat 1200 calories per day and measure and weigh and RECORD everything. I have lost 35 pounds at a rate of 2-3 pounds per week. I walk 45 minutes a day and do …4 -
Re: How fast did you lose?
35 pounds in 11 weeks2 -
Re: Counting calories help!
35 pounds down since April doing it that way1 -
Re: Iowa
I am from Iowa! Oskaloosa1 -
Re: What Mini Goal is motivating you right now!
Mini goal...18 more pounds and I am out of the obese category13
