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Re: Need help! Cheat day
It's b&j ain't nobody having one of those tiny tubs its like 2 spoons full a tub is a serving right? 😂 I have one in my fridge for the weekend 😍1 -
Re: Need help! Cheat day
A tub of b&j is around 1200 cals just on its own :open_mouth:1 -
Re: Not lost a pound in 2 weeks
This1 -
Re: Most you’ve gained on scale from a cheat meal?
7lbs after a all you can eat buffet meal for my birthday5 -
Re: Using exercise calories for weekend cheat meal (s)
I do understand scale fluctuations and my weight trended upwards for a few days then dropped back down but took 2 full weeks to go back to pre birthday weight where I was steadily losing previous to …2
