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Re: 24 Hours of Exercise per Month Challenge - DECEMBER 2020
Nov 7 - Low impact toning 25 min. Walk. 30 min Nov 8 - Walk 30 min 6.5/242 -
Re: 24 Hours of Exercise per Month Challenge - DECEMBER 2020
Nov. 1 - 30 min walking + 1 hr. yoga Nov. 2 - 30 min walking + 25 min low impact cardio and core Nov. 3 - 20 min walking + 45 min. pilates Nov. 5 - 20 min walking + 1 hr. yoga Nov. 6 - 30 min walking…1 -
Re: 24 Hours of Exercise per Month Challenge - NOVEMBER 2020
Nov. 30 - 30 min walking + 30 min light strength training TOTAL = approx. 19/24 Baby steps. Accounted for every day for the whole month! Thanks, J.D.!1 -
Re: 24 Hours of Exercise per Month Challenge - DECEMBER 2020
Thanks, JD! Goal for December 24 hours1 -
Re: 24 Hours of Exercise per Month Challenge - NOVEMBER 2020
Nov 25 - Walked Dogs 20 min Nov 27 - Walked Dogs 30 min Nov 28 - Walked Dogs 20 min, Yoga 60 min Nov 29 - Walked Dogs 30 min Total so far = approx 19.7/24 hrs1
