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Re: Best way to measure bf?
Ask him to step on a scale? o:)4 -
Re: Lose 5lbs + in June 2017
For some reason couldn't edit the post, so here it is.2 -
Re: Lose 5lbs + in June 2017
Original starting weight - 313lbs June starting weight - tbc June goal weight - tbc Ultimate goal weight - 187 lbs Total lbs lost this month - tbc2 -
Re: Feeling shocked
Welcome to MFP! It's good that you acknowledged it and are here, taking your first steps. Take it one step at a time and good luck!1
