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Re: "Awards" Rant
I find it weird that so many people are mad about this. Awards like this make people feel nice about themselves and encourage positive, healthy habits. Sure, it might be a small achievement, but I re…11 -
Re: Big nutrition research scandal sees 6 more retractions, purging popular diet tips
I know this is getting heavily 'woo-ed' and is not very popular, but I'm in the world of science (biochemistry) and this isn't entirely untrue. There IS a reproducibility crisis, we DO have a problem…10 -
Re: Goal weight criticized
Agreed - and in fact, body fat percentage matters just as much, aesthetics wise. I'm also 5ft 4, and I look much better around 108 lbs...IF I'm doing mostly cardio. With lifting + a deficit, my body …8 -
Re: Is it bad to eat too much protein?
I think the processed foods/protein/cancer thing tends to be linked to chargrilled red meats, which contain compounds which are carcinogenic when metabolised in the liver, and nitrates (again, some e…2 -
Re: Has anyone successfully lost weight while taking risperidone?
When I was on risperidone, it was nigh impossible to move more because I was so drowsy all the time, almost like a zombie. My daily activity, including non-exercise activity, slowed way down as a res…11
