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Re: Burning calories lifting weights
You don't think the body will react that quickly? What does that mean? Do you understand that your body HAS to metabolise calories to perform exercise? The TDEE method is valid but your justification…8 -
Re: Is it bad to eat too much protein?
OP - unless you have diagnosed kidney issues, I wouldn't worry about too much protein, especially at 100g/day. All that will happen if you have more than your body needs is that the amino acid skelet…2 -
Re: Extremely hot temperatures and working out
Late night runs - tends to be cooler at that time of the day. Same principle for early morning workouts.1 -
Re: I HATE MY DOUBLE CHIN!!!!!
Same here :( Even when I was underweight, I STILL had a double chin. It's just how my body is - cursed with a square, flabby jawline. Sometimes it makes me feel like there's 'no point' losing weight …7 -
Re: Has anyone successfully lost weight while taking risperidone?
When I was on risperidone, it was nigh impossible to move more because I was so drowsy all the time, almost like a zombie. My daily activity, including non-exercise activity, slowed way down as a res…11
