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Re: Keto, anyone?
Almost every morning. Sometimes it's the only way to ensure I get all my fats in.5 -
Re: Mini goals set and rewards for this journey.... What are your mini goals?
Mini goal 1: Be thrilled if you even SLIGHTLY under maintanence cause that is still weight lost. Mini goal 2: Be thrilled if you are still in a deficient even if you go over your carbs. Baby steps. M…4 -
Re: No PMS!!!
Yup. You can manage pms symptoms through diet and exercise.3 -
Re: How lazy are you?
I taught my kids to read and google by 3 and 4 so I never had to answer their parade of dumb questions.2 -
Re: Keto, anyone?
Keto isn't considered a fad diet. It's a commitment to a lifestyle change. And the minority's of ppl who have tried did see a reduction in hunger. It's just that the majority also considered it too r…9
