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Re: Keto, anyone?
Low carb has been great for me. Better skin, more energy, rapid weight loss! I get a few keto days on here and there but it's only been two months for me as well and I keep slipping up. But even with…2 -
Re: Any information on keto please
High fat, protein at .6-1g per body weight, carbs at 50g or less, but most hover at about 20g carbs. https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group Very active g…1 -
Re: Taking woo to a whole new level...
Sue him. Tell him you didn't order his services and someone else's scalar imaging of their nutrients went into your body and completely screwed up your carefully plotted out diet.18 -
Re: Taking woo to a whole new level...
Honey I shrunk the.. macronutrients?3 -
Re: " You already blew your diet"
My brother was telling his wife and me the same thing if we "slipped".. Then he would get mad that we still lost weight even slipping up. I tried to explain deficients and weekly goals and …2
