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Re: Happy Saturday
Weekends are tough because we eat out more, and I used to eat a ton. Even so now I try to make healthier options. Maybe skip the bun on a hamburger or get veggies or a salad instead if fries. I love …1 -
Re: Where does everyone live?!?
still Michigan. lol1 -
Re: Just a rant really....
The last 2 or 3 months is the most consistent I have eaten well or worked out in a long time. cardiovascular I don't mind, but I hate lifting weights. I just force myself to do it. I don't like it, b…1 -
Re: Hey guys!!! Looking for some friends. (Read post please)
I've been getting on every day for the last month or so. seeing results. cheat a little on weekends, but trying to work hard.1 -
Re: Depression
I take Celexa and Wellbutrin, which help. have pretty bad self esteem, adhd, and social anxiety. The exercising is helping me feel a lite better about myself. Stay strong and keep working at it.1
