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Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
[quote="Cheery83;c-476 80 kg. Jiikes. My puppy loves the cat. The cat does not love the dog. I was doing good till Thursday but then I went north and moved my mother from her house to an apartme…1 -
Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
The last week of my vacation was just as bad as the two I were traveling for. The puppy has turned nocturnal. But now I am back at work and a way from the pantry. STARTING WEIGHT 84kg AND February 20…2 -
Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
I have gotten a cold. I am hoping the gain is just my body. Collecting water as it is. Dealing with the cold. If so all that water is in my sinuses clouding my brain and clogging my ears. Might weigh…2 -
Re: SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
I thought that once I was done studying everything would get so much easier diet wise. But at the moment I am in abit of a meeh mindset. I am weighing daily and logging food. But I am eating wrong. A…4 -
Re: Weight loss before surgery.
Ideal weight for my height range. With 14 kg down placing my at the top of healthy BMI 25 kgs. I know 1 kg weekly is a stretch which Is why I said 5-10 kg because I know that 0.5 kg weekly is ideal f…1