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Re: Aspartame
Same, I had some sugar free squash and it had artificial sweetners in it (I can't remember if it was aspartame in particular) but every time I drank it, it gave me a headache. I find squash with swee…1 -
Re: How to get more protein
Same, I was really suprised at the protein content in peas as well. Another one which suprised me was courgette which had a (just trying to remember off thr top of my head) macro split of about 2/5 p…3 -
Re: Facebook blues
Everyone looks bad in tagged photos. I've had many awful ones posted on my wall from nights out, I just hide them from my time line.1 -
Re: Breakfast?
Onken natural set yogurt and a slice of toast with homemade raspberry jam!1 -
Re: Too weak to exercise; don't know what to do
Thanks for the advice everyone. I've had a tiring day today and I'll spend tomorrow recovering and then I'll try and ease into some gentle yoga or walking on Monday. Hopefully I'll be back to running…1
