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Re: July 2021 Monthly Running Challenge
@WhatMeRunning– Yes as @Teresa502 mentioned, I had PF last year right around this same time, and the 3 years prior to that! It traded feet each year, but each time it lasted right at 1 year (sorry, d…5 -
Re: May 2021 Monthly Running Challenge
@SummerSkier yes, me too. After 9 years of running, I still have to fight that mental dragon. But I just started REALLY trying to make myself go slow on easy days and remember that doing so will allo…7 -
Re: March 2021 Monthly Running Challenge
As a rule of thumb, I usually take 1 day for every 2 miles (I think...it's been so long since I have raced). But everybody is different. I remember @PastorVincent always running the very next day wit…3 -
Re: February 2021 Monthly Running Challenge
@martaindale I have been using Gatorade chews for years. I just suck on them throughout the run, only using 1 every 5-6 miles. They work well for me.3 -
Re: October 2020 Monthly Running Challange
@Avidkeo, I was so happy to see you post a run! Then sad a few seconds later when I scrolled down to see that your calf started grumbling at you 😢 But don't panic just yet. Like you said, it's been 1…5
