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Re: July 2022 Monthly Running Challenge
Yeah, every treadmill is different, and you'll never get accurate pace on your GPS watch. On mine, if I set it on 6mph (10 min pace) it feels like I am running at about 7 min pace. You just have to t…2 -
Re: July 2022 Monthly Running Challenge
@eleanorhawkins I almost always use the heel lock (also called runner's loop) when lacing my shoes. If you ever wondered what that extra holes is, that's what it is for 😁. Just search for runner's lo…3 -
Re: May 2022 Monthly Running Challenge
@polskagirl01 huge kudos to you for your 5K race AT 10:30PM!!! I am snoring at 100 decibels at that time of night! Welcome @mmckee1189. Yup, just show up, log those miles, and try to enjoy the progre…7 -
Re: January 2022 Monthly Running Challenge
Yay! We have our ringer 😉7 -
Re: December 2021 Monthly Running Challenge
@SummerSkier RE: Steps/Min & Stride Length. I too am a vertically challenged runner at 5'4". I am (overly) obsessive about looking at my stride length vs SPM post run metrics, especially whe…4
