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Re: Over Exercising? What is going on?
When I cannot be accurate and have to guess, I try to take the higher calorie items listed in MFP. And that apple pie you mention was a bite. I try to overestimate the calories instead of underestima…1 -
Re: Over Exercising? What is going on?
I guess for now I will start over in the kitchen and be patient. I have seen an improvement, maybe I'm just not giving it enough time. I get stuck and I compare this time to the younger me when I los…7 -
Re: Over Exercising? What is going on?
I have lost SOME weight over the past year. So it is doing SOMETHING. But the past 2 months I seem to be losing and gaining it right back.2 -
Re: Over Exercising? What is going on?
I AM obese. I weigh 230. My doc wants me down to at least 165. And that just gets me into the high end she wants me at. Even according to MFP I can burn 900 calories in a Zumba class. My fitbit is pr…3 -
Re: Over Exercising? What is going on?
Thank you for all your comments! I have a few things to improve and change. Hopefully, something will budge soon!2
