Over Exercising? What is going on?
I am a woman "of that age". Since hitting perimenopause life has been a REAL STRUGGLE. I have over 50 lbs to lose and I don't see it doing what I think it should be doing. There are many factors that could be causing this and I would like to get some ideas of what I need to change / look in to. According to MFP, I get 1200…