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Re: Water Retention
Pee8 -
Re: Professional Help?
I interpreted the OP as being sad that people struggle and are unable to seek help. I didn't interpret a sense of superiority, rather empathy.11 -
Re: Bread
Yep, bread has a higher glycemic index than cake. It's true. It's not just about calories. Higher GI foods spike blood glucose.5 -
Re: Craving Carbs
You could be getting woo's because of your misuse of complex and simple carbs. Complex carbs are starches. They include refined carbs like white bread and white rice. Simple carbs are sugars. They in…10 -
Re: All of my friends are getting bigger............
Love this!5