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Re: looking for upper body exercises while i recover from a back injury.
Have you tried mountain/rock climbing. A lot of upper body work, and scaling a giant rock can be very exhilarating1 -
Re: True Confessions - Don't Judge
I have an ex-friend that said I was too fat to be seen around (not really ever a friend). Now, when I know they'll be somewhere (we live near each other), I purposely wear my most body flattering clo…2 -
Re: Dang, I feel old!
That's okay. Cursive is not taught in every school anymore, give it 10 years and us "old" people will be able to communicate in secret writing.6 -
Re: Weight lifting doesn't burn fat
That's both true and false. Exercise burns calories, cardio & weights. Burning calories helps being calorie deficient. Now, gaining muscle can help lose fat faster for a simple reason. Muscle req…6 -
Re: What nobody tells you about losing weight
That you kinda freak out doing "normal" things, you weren't able to do because of your weight. 1. Purse across the body and still loose 2. Not worry about chairs with arms 3. Being able to …57