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Re: What are your unpopular opinions about health / fitness?
Yes you should call them. Proper baking, especially for things like macarons, need to be exact: they only way to get that is using weight not volume. I love cooking and baking, always had a hard time…11 -
Re: What are your unpopular opinions about health / fitness?
Metabolism is related to heart rate, (and other things). That's why hummingbirds, hamsters, field mice need to eat so much relative to thier body weight. Now humans average between 60-70bpm standing …9 -
Re: How to say NO to all that bad food
1. No food is bad unless you are legitimately allergic to it 2. It's about moderation. 3. Everything can be bad for you when you have too much, you can die from drinking too much water.6 -
Re: Why do I keep gaining weight???
The only light weight I do is when my trainer is trying to rip my arms from my shoulders doing lateral raised and holds. 5lbs get freakishly heavy when you hold them out for 30 seconds. But yeah, the…3 -
Re: Why do I keep gaining weight???
Because it's super easy to pack on 10lbs of muscle, just ask any man that lifts (complete sarcasm)....2
