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Re: I went from morbidly obese to 6 pack abs! Ask me Anything
@quiksylver296 Better solution:. Turns out barbell apparel are made with Lycra. Might as well buy jeggings. Now, one of my neighbors is a lovely lady in her 90's. I was pulling weeds and we got to ta…2 -
Re: Type of diet?
None. Diets are designed to be temporary, which is generally why the end up failing in the long run. Simply eat less than your maintenance and you will lose weight. Once at desired weight, eat at mai…1 -
Re: Loose fat on arms
You can't spot reduce fat. The body just doesn't work that way. You have to lose fat overall and just hope it starts from where you want it gone.2 -
Re: Being in desert/ how to lose water weight/sodium question
I live in the desert. Drink plenty of water, seriously it's not just the heat but the very arid conditions. Pedialyte is good, so is unfiltered coconut water, or if you can stand it make your own in …1 -
Re: Food Stamps Restriction
Glyphosate: an ingredient in many weed killer and it's used extensively on commercial farms. It's a carniogen, and banned a lot of countries, but not here - because it helps make for larger crop yeil…35
