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Re: What is your 'I'm not measuring that'/'free food'?
I think if you're off by half a cup of spinach, that's a whopping 3 calories.7 -
Re: What nobody tells you about losing weight
The "how did you lose the weight?"...Eating healthy and exercize. "No, seriously?". EATING HEALTHY AND EXERCIZE!!! "I mean it what diet???"......AGGGHHHH!!!!! The Nutell…28 -
Re: Do you KNOW your Body Fat %? If so, I need a favor.
Okay, I tested mine (I know where mine was as of Aug 1). There is a 1.8 difference in what mine is and the calculations based on measurements. So something is probably really off with you're 50% resu…2 -
Re: What's on your mind?
On my mind: this site needs a mental fitness check. How is it that so many adults can get so offended by an irrelevant opinion??? Seriously, I was told I was "exercize shaming" them and it …1 -
Re: What are your unpopular opinions about health / fitness?
Metabolism is related to heart rate, (and other things). That's why hummingbirds, hamsters, field mice need to eat so much relative to thier body weight. Now humans average between 60-70bpm standing …9