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Re: Loose skin prevention?
Time. And sometimes that isn't enough. The slower you lose weight the better your skin has at recovering as skin replaces itself, albeit very slowly. Losing a lot of weight very rapidly will make it …4 -
Re: What are your unpopular opinions about health / fitness?
As far as model pics, there's a trick the fashion industry uses for picture. Butterfly clips. They are kept out of the picture, but used to pull the clothing together where it is baggier giving the a…10 -
Re: Breastfeeding older kids (over 12mths old)
Every child is different, every parent is different. So long as the child is happy and healthy, how long or even if, they are breastfed is no one's business.18 -
Re: What nobody tells you about losing weight
Worst thing finding out when you lose a bunch of weight: the number of people who try to tell you that what you did or are doing is completely wrong.26 -
Re: What are your unpopular opinions about health / fitness?
Exactly. Best way to measure health is by: 1. Your doctor:, blood work, analysis, general health, body fat%, lean muscle mass, etc 2. What you can do. Jog 1 mile, run up a few flight of stairs withou…2
