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Re: Is counting calories/macros destroying our enjoyment of food?
For myself. Nope. I still eat out with my friends & family, try new recipes, enjoy a variety of food. The biggest difference I see with myself and others is that I am more focused on my macros an…3 -
Re: Your biggest difficulties AFTER losing the weight (Pics)?
I started lifting weights. I went from 40% body fat to 30% with serious muscle gains. Jeans are starting to become an issue. My waist size and quads are two different sizes!!!! I can wear a size 9 wa…2 -
Re: Fat Acceptance Movement
I personally hate it! Healthy at any size is just not true. Bullying is wrong, shaming people is wrong, making fun of people based on thier appearance is wrong. Telling someone that is morbidly obese…7 -
Re: How to lose weight correctly? I'm dyin lol???
Why people can't lose weight: 1. They aren't eating enough. Sounds counterintuitive, but it's true. It just has to be good food. Lean protiens, fresh veggies, complex carbs. 2. Lack of musculature. 1…28
