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Re: What nobody tells you about losing weight
Making sure your legs stay crossed in a skirt because you no longer have thighs to block a view up your skirt. When you forget that you're shrinking and decide to wear a shirt you own because it's re…21 -
Re: Discussing food and weight with your teenager
Mom of a soon to be 16yr old girl. Encourage, but do not force physical activity. "Why don't you go to the park with your friends, it's a beautiful day out". When you talk about food use he…4 -
Re: Meal Prep/Maintaining Macros
There is an app: FitMenCook that I have used to help with meal preps.1 -
Re: Food Stamps Restriction
When I was pregnant, Sprite & Saltines were the only things for the first 3 months that I could really hold down. It's a really slippery slope to ban foods, even if there's no appearent health be…150 -
Re: Cals are NOT created equal. CICO isn't the whole story.
Very true, new members also probably haven't figured out how to navigate this site very well. Think of how many "how do I log exercize?", or "how do I post a picture?" threads the…11
