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Re: Weight loss progress pictures!!!
Amazing progress! How tall are you?2 -
Re: I have to cut out sugar
Thanks everyone! Keep the tips + stories coming...they’ve definitely inspired me.2 -
I have to cut out sugar
I’m going to go sugar free for a few months (for now) because it’s been negatively affecting my health. A recent trip to the dentist showed me that my enamel has weakened which explains the tooth pai…7 -
Re: How to control your appetite
For me it’s not hunger I can’t control (that’s actually quite easy) it’s the cravings! Even after I give in to them I want more and more. Probably to do with my PCOS and insulin issues. Oh well I jus…5 -
Re: Eating too much is why I'm fat.
As some else with PCOS I couldn’t agree more. Yes it might be a bit harder but you still need to be a in a calorie deficit. Period. Too many people looking for excuses. I eat lower carb but these day…2