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Re: Counting calories is giving me terrible mood swings because I'm always hungry
I don't see anyone in this thread trolling. What specifically don't you agree with?3 -
Re: Counting calories is giving me terrible mood swings because I'm always hungry
It is still all about CICO. I gained 15 pounds (in 6 months) on a plant based diet, and now I'm here on MFP to correct it. You cannot eat unlimited pasta, pizza and french fries and lose weight.14 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
Okay, yesterday was successful as well: 122g nectarine 160g steamed cabbage 160g sauteed zucchini 50g pickles 240g cucumber (that was just one single cucumber :o ) 124g white potatoes 75g asparagus 9…1 -
Re: Just starting Keto and at a total loss.
Fair enough, thank you. I realize I am generalizing. (And I have done keto in the past) I see many, many Keto threads where people are so focused on the macros with no mention at all of a calorie def…3 -
Re: Monthly weigh-ins or weekly weigh-ins... which one do u guys prefer???
Neither, I weigh daily, but I record my weight whenever I hit a new low. That way I'm not stressed out a particular day.17
