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Re: Coffee Flavouring While Dieting
I cannot give up my coffee either and I won't drink it black. I use Vanilla flavored soy milk. Some people use the unsweetened coconut milk creamers. There are alot of low-cal creamers that can effec…3 -
Re: All of my friends are getting bigger............
I just don't think it's even that intentional. I was at my lowest weight ever when I met my husband. Living alone, I didn't want to bother cooking extensive meals for myself, so I would eat a bowl of…17 -
Re: Dr Oz tolerance to carbs info
Dang thread is making me hungry! Bacon flavored Ritz..... Drool....5 -
Re: Do you tell everyone when you are on a diet?
Immediate family and close friends - yes. Everyone else... no.2 -
Re: How many calories in a day?
Just enter these stats and your goals into your MFP profile and it will set your goal for you. Super easy10
