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Re: How to cope with the regrets of having been overweight and bodily effects of major weight loss.
This was so helpful. Thank you. I will be rereading this when I feel low. It's much healthier to be realistic. And yes I have kind of struggled with depression and body image for most of my life. It …5 -
How to cope with the regrets of having been overweight and bodily effects of major weight loss.
This post may be a bit negative. Just a fair warning. I am mainly looking for emotional support or healthy perspectives on the effects of having been overweight (stretch marks) and the effects that l…23 -
Re: FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
STARTING WEIGHT AND DATE WITH MFP: 200 lbs. on 1/31/17 CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18 SEPT. 3: 158.6 (-3.6) SEPT. 10: 163.2 (+4.6) SEPT. 17: 159.8 (-3.4) SEPT. 24: 157.4 (-2.4) SEPT…2 -
Re: FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
STARTING WEIGHT AND DATE WITH MFP: 200 lbs. on 1/31/17 CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18 SEPT. 3: 158.6 (-3.6) SEPT. 10: 163.2 (+4.6) SEPT. 17: 159.8 (-3.4) SEPT. 24: 157.4 (-2.4) SEPT…6 -
Re: FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs. on 1/31/2017 CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18 Sept. 3: 158.6 lbs. Sept. 10: 163.2 lbs. Sept. 17: 159.8 lbs. Sept. 24: 157.…5
