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Re: What nobody tells you about losing weight
I get "well you lost so much because you're young" all the time. No, it's because I am careful about measuring and logging my food so that I can stay in a calorie deficit and I've worked ha…19 -
Re: Full disclosure: I am that person
I had an ice cream sundae for lunch yesterday because it was free in our cafeteria for employee appreciation. No shame in the calorie counting game! CICO works for me!2 -
Re: What nobody tells you about losing weight
I've noticed that now that my face is slimmer, more features tend to stick out. My nose looks GIANT to me now because it doesn't have fat cheeks to fill in the extra room.5 -
Re: What nobody tells you about losing weight
I find that I've definitely started caring more about my appearance. It's not so much about clothing though. I'm still losing, so I don't want to blow my budget on new clothes that won't fit in a few…21 -
Re: Do you still lose weight when you have a cheat day?
I stay at my deficit during weekdays, and on weekends I eat closer to maintenance (my deficit is about 1400 calories/day, and on weekends it's about 2000). It may slow my weight loss, but it gives me…1
