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Re: Chocolate
I buy my absolute favorite chocolates and work 1 into my day every single day. I make a point to really stop and enjoy it - not just eat it while doing other things. As someone pointed out before, ma…5 -
Re: Unhealthy/Gross foods growing up
On the butter note.... my mom used to put butter with any sandwich. Ham sandwiches had butter, turkey sandwiches had butter, pb&j had butter. The one I did like, and I still enjoy, is a toasted E…1 -
Re: Any walkers ...
I lost my first 50lbs doing nothing but following my MFP calories and walking every day. When I started I could hardly walk a mile without being completely out of breath. Now I walk 2-3 miles per day…1 -
Re: What food/fitness/health "hack" has made a big difference for you?
I second this! One of my big issues was snacking while making dinner. I'd come home from work starving, would eat a bag of potato chips while I made other food, then I'd eat dinner. Now I keep a bag …1 -
Re: Easter dessert? Make ahead if possible
I made this for family Easter yesterday. Always a hit. I used fresh strawberries and it was perfect! http://www.geniuskitchen.com/recipe/strawberry-pretzel-salad-294001
