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Re: Any plant based convenience foods?
Dried or dehydrated fruit is always a good choice. Keeps a long time so I can keep the bags in my office at work. I buy it at the local dollar store for a dollar each bag, dah... So much less expensi…1 -
Re: Did your face fill back out in maintenance?
Yes, I am more wrinkled with the weight off. I started taking collagen supplements about two months ago. I was hoping it would help my other saggy weight loss issue, 85 pounds and on maintenance now …5 -
Re: Nov Check In Thread
Name: Eric Age: 50 Height: 6’ Total weight lost: 85 pounds Time it took to lose: 4 years How long in maintenance: Since September 2018 (1 Year) Maintenance weight range: 150-155 Average weight record…5 -
Re: Nov Check In Thread
Name: Eric Age: 50 Height: 6’ Total weight lost: 85 pounds Time it took to lose: 4 years How long in maintenance: Since September 2018 (1 Year) Maintenance weight range: 150-155 Average weight record…6 -
Re: Nov Check In Thread
I understand where you are coming from, I hate when I see my trend go up. Mine was doing the same so I stopped eating back EX calories. Once I get my trend back to the bottom of my range I will start…5
