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Re: Lose 5lbs in August 2017
Hey girl! Hang in there. Take things a day at a time. Don't get overwhelmed and try not to worry about the things you have no control over. Drink your water and get as much movement in your day as yo…3 -
Re: Lose 5lbs in August 2017
It's hump day! That means the weekend is getting closer. Weekends have been hard for me to stay within my calorie allotment but I'm getting better. I had a good loss last week after a small gain the …9 -
Re: My Journey
Treadmill now 2.2 mph and 1.06 miles in 30 minutes. HR yesterday low 120's.2 -
Re: My Journey
Today was my first weigh in. I'm happy to say that I'm down 7.2 pounds. New objective is to keep those 7 pounds gone and not get all excited send gain them back. In the past whenever I've lost a few …1 -
Re: Lose 5lbs in August 2017
August 15: 285.65
