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Re: Anyone else doing internment fasting?
If the coffee contains milk or sugar yes, the fast is technically. broken. If you can take your coffee black take it black. If not, you can continue to drink your coffee as normal providing it's a sm…3 -
Re: Why am I not losing weight
Wow. Basically you've been eating too much. Find your calories & macros via IIFYM.com then plug that into MFP. Hit your numbers and you'll be golden!6
