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Re: New Progress Pic: Down to 133lbs today! From 190lbs
Wow serious dedication right there, well done 💪2 -
Re: 36 eggs a day , they say is better than a cycle
While I don’t have time to watch the video at the minute I used to train in a gym where this guy ate a dozen eggs for breakfast. He done so as was a cheap way to get protein, not being funny but he w…13 -
Re: Anyone cutting after a bulk?
Feel your pain, I’ve just finished a weeks diet break and have put on 7.6lbs 😭 Assuming it’s mainly water weight, went from 2300 calories to 4000+ but the food increase was mainly carbs. The numbers …2 -
Re: I’ve lost over 100 pounds :)
Well done 👍💪1 -
Re: Anyone cutting after a bulk?
@sardelsa looking sharp 💪 and ready for maintenance imo I’ve made it to 165lbs. That’s 22lbs loss in last 19 weeks, inc initial water weight. First diet break is for a week starting this Sunday, real…2
