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Re: want to go to gym but can't afford/have baby
It sounds like there are multiple issues here. Let's address each separately. If losing weight is the only issue, remember: Weight loss is done in the kitchen. Take in less calories than you're using…8 -
Re: Volume Eaters Thread
I buy this along with their bag salads. 2/3 bag of salad, big handful of shredded cabbage, some protein, low calorie salad dressing and I have a big salad that is not only low in calories but keeps m…4 -
Re: How do you guys bounce back from a Thanksgiving binge?
I figure that I consumed over 3500 calories on Thursday, Thanksgiving day. I planned for it, accepted it and enjoyed myself. On Friday, I went back to my regular weight loss program. I know that if I…11 -
Re: Show me your thanksgiving meal!
Made a bacon wrapped turkey. It was absolutely outstanding!2 -
Re: Skin
Lose the weight first. Second, tone up your body with exercise. Third, if excess skin is an issue, deal with it it after one and two.3
