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Re: Alcohol: Calorie Counts?
Vodka seems to be average of 60-70 calories a serving. Champagne at 90-100 calories. But I think you're biggest challenge will be the chaser, not the liquor itself. Were you planning on diet soda?1 -
Re: Meal Prep ideas
I'm actually in the same boat. Really considering in Flavor God seasoning to spice up boring chicken, veggies and brown rice/quinoa.1 -
30 pounds to go!
Went from 210 to 170. I was 150 a couple of months ago(for two years), but gained. Determined to be 140! B)22 -
Re: Does anyone have any experience of B12 deficiency or Anaemia
My anemia made me very sleepy and consistently cold. I developed it when I became bulimic years ago. I overcame my bulimia and my anemia hasn't returned. The blood test is quick. Maybe suggest to you…1 -
Trying to lose the weight after ex boyfriend called me fat and unattractive.
This is the second time I'm completely dedicated to MyFitnessPal. 1st time I was invested- I went from 185lbs to 155lbs. I ended up in a 3 year relationship with a horrible guy. He often stated he wa…1
