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Support and motivation needed and given.
Hi all I have just started on a weight loss journey of losing 60lbs. I'm determined to achieve my goal and welcome any help and support along the way through the ups and downs I'm also keen to help o…11 -
Well, it's weights day tomorrow
Hi all, just starting in trying to get fit and healthy again, from my last post I have taken the advise from people(that I'm very grateful for) that I should include weights in my fitness routine. So…1 -
Re: Starting over
Hi, I'm also starting again but I'm new MFP. You have lost it before and you can do it again by using the same determination and courage. If you would like support and motivation feel free to add me.…1 -
Tells me this gets better.
On a mission to get fit, Second day at the gym and new to this and found it tough going today but made it through. I'm starting with cardio to begin with but should I continue with cardio and then mo…1 -
Starting down the gym.
Started diet a few weeks ago and I have now just join the local gym. I'm determined to get fit again. A bit nervous / embarrassed about being the fat man in the room surrounded by super fit people. 6…9
