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Re: lose 200lbs in less then a year ?
I have only had time to read the first 4 pages of this thread but I didn't want to read and run without saying well done on such a great start!2 -
Re: Dealing with a week long binge
I've been similar due to a week off work and a few days away. In about an hour I am going to walk the 2 miles or so to a shop and stock up on fresh salad bits for lunch the next couple of days. (I'm …1 -
Re: How do you choose a salad over a Big Mac?
Why would you regret anything if you have the calories for It? I had nuggets from Maccys yesterday. And a *kitten* load of gin. Ate low enough calories in the week to allow for it and didn't go over …2 -
Re: Am I eating too little?
You will not gain 4lb of fat by drinking for a night. Don't look at the scales if they make you doubt yourself. Log accurately and you will soon find you can feel it in your clothes3 -
Re: Looking for friends who don't eat "clean" and healthy
Glad this has popped up, very refreshing! Don't think I've ever had a completely clean day lol2
