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Re: How much grams protein we should take in 1 meal?
I consume about 60 grams for breakfast & a total of 100+ grams of protein everyday1 -
Re: The NEW selfie thread with no rules
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Re: Introverts Unite!
My kinda group! Lol Introvert here 👋4 -
Re: Breastfeeding and Vegan.
I would add 500 cals to your calorie goal I'm currently breastfeeding my 9 month old and i add an additional 500 to my calorie goal1