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Re: Are GMOs bad for you?
I'll just say 2 things: 1. I think seeing the trees and not the forest on this issue. Eat healthy, make good choices. You will turn out fine. Picking over labels with a fine-tooth comb is not going t…5 -
Re: Alcohol & Weight Loss
I, unfortunately, have a lot of experience with this. First, alcohol most likely is not why we gain weight. Its the foods we eat when we drink. I lost 60 pounds drinking a 6-pack a night. I just neve…2 -
Re: Tired of chasing all the "quick weight loss programs" the insanity stops here!
Your best bet is to remove the word diet from your vocab. It almost always links to an "end" of the diet and a return to unhealthy or less healthy choices. Change your life. Even if only sm…2 -
Re: Flu shots? For them or against ?
I don't get the flu shot...not for any particular reason, just never have. I also forgot my internet pitchfork so I feel I can not participate in this thread.2 -
Re: Elliptical
I dont know why we need $2,000 elliptical. I got some cheap one from Dick's Sporting Goods almost 8 years ago and its going strong. Probably logging 1,000+ minutes a year minimum.2
