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Re: your most filling vegetable
Cucumber. Just straight cucumber. Love it.1 -
Re: Giving up alcohol
Former heavy drinker. Still enjoy a night cap. I don't eat treats and if I come under my calorie goal I'll have a night cap. Lost 60 pounds along with exercise and lifestyle changes. I still like the…5 -
Diet Ginger Ale (Caffeine Free)
With zero calories and no caffeine, can I use this towards my daily water intake? Any issues I should be concerned about?1 -
Lost 60 pounds 3 years ago, been building muscle mass and trying to live healthy since!
Hello everyone! Went from 200 to 135 3 years ago. Started lifting weights and eating better ever since. I'm sitting between 150-160 for a year now. Looking forward to sharing my results, workouts, ea…1
