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Re: Extreme bulking? Or continue cutting?
Bro, how old are you?2 -
Re: Lean VS Bulky (help)
This all day long. I eat in a surplus more often than not and still am not bulky, though I actually wouldn't mind being "bulky."2 -
Re: GAINING WEIGHT AWE YEA!!!!!!
Eat! Lol1 -
Re: Stuck on 178
Is there a specific reason you need to be at 172? You're asking a lot from your body while training and need to fuel it appropriately. You look awesome, so I guess I don't understand why you think yo…3 -
Re: Booty Gains-Help!
This is the best and most accurate advice you're going to get, OP. You need to be in a surplus to get the gains. All the glute work in the world isn't going to grow them if you don't feed them!5