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Re: Minimum Calories per day
I am 249 down from 350. Activity level is at sedentary with a goal weight of 175. Height is 5'9.5.. and my intake is at 1580 kcals a day with a goal of lossing two pounds a week. I plan on dropping t…3 -
Re: Bipolar
I too had auiditory hallucinations. The first three years after my breakdown I was inpatient 11 times.. so I know the pain and frustration.. if you need to talk send me a friend request.1 -
Re: Weight loss pills
Good luck in what ever path you choose.1 -
Weight Chart for the last 2.5 months pics
Down 34 lbs. Which I know seems high but like many people who have to lose in the range of 150 pounds, it can come out a little quicker than someone who has 20 or 30 pounds. Here is the picture I fou…2 -
Re: HELP PLEASE I'm joining the military
Take your time and do this right, they are always hiring..2
